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Spending time in nature is one of life’s great pleasures, and staying informed allows us to enjoy it more safely and confidently.

The first 24–72 hours after a tick bite are the most crucial. Lyme disease is often easier to treat when caught early, which is why prompt action matters.

If You Find a Tick

Removing a tick properly and as soon as possible can help reduce the likelihood of transmission.

1. Using flat-tipped tweezers, grasp the tick as close to the skin as possible.
2. Pull upward with steady, even pressure. Avoid twisting or jerking.
3. Clean the area thoroughly with rubbing alcohol or warm water and soap.
4. Save the tick in a sealed bag or container for identification if needed.

After removal, make note of the date of the bite and monitor for symptoms over the next 30 days. Symptoms can vary, but some common signs to look out for include:

1. Fever or chills
2. Fatigue
3. Nausea
4. Headaches
5. Muscle aches
6. Joint pain
7. Brain fog
8. General malaise

If symptoms develop, contact a healthcare professional promptly.

Prevention Is Key

One of the best ways to protect yourself is to take preventative measures before spending time outdoors, especially in wooded or grassy areas.

1. Wear long sleeves and pants whenever possible. (Lighter colors can make ticks easier to spot.)
2. Tuck your pants into your socks when walking through tall grass or wooded areas.
3. Apply our Woods Nature Spray Natural Tick & Mosquito Repellent before outdoor activities. Use our Woods Dog Spray on your pup if they’re coming along!
4. Stay on clear paths and avoid heavily wooded or overgrown areas whenever possible.

Save this guide for later and share it with someone you love who spends time outdoors this spring and summer. It may be one of the most important things you send them all season.

We give 3% to Project Lyme, a non-profit dedicated to eradicating tick-borne diseases through research, education, awareness, and support.

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